एकाग्रता की शक्ति से अपनी याददाश्त बढ़ायें - Sharpen Your Memory Through Power of Concentration

Our memories are an integral part of who we are, but as we age our memory declines. The good news is that our brain has an amazing capacity to change and grow new neural connections each day, even in old age. The key is the ‘Power of concentration’. Concentration allows me to focus my energy and use my time productively. The benefits of concentration include clearer memory, increased attention span and better retention of information.

 

Speaker: Dr. E.V. Swaminathan -  Teacher, Life Coach, Counsellor and Consultant

 

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