Introductory Course – leading to Intermediate level
Learn to meditate each Saturday morning for four weeks.
Experience peace, inner strength and wisdom through 'yoga for the mind'.
Learn how to:
* meditate anytime, anywhere
* experience the beauty of the true self
* understand the nature of consciousness
* connect with the Divine
* use your 8 spiritual powers
A four-week course: 1 session per week, 10.00am - 11.30am Saturdays, starting on Saturday 8th August.
Booking is essential to receive online link.