Global Cooperation House - Online Resources

More online resources to explore

Find out about our activities throughout the UK

Overflowing with ideas, tools and more resources on meditation and Raja Yoga.

Online Resources

Brahma Kumaris Websites
	UK Website	Find out about our activities throughout the UK
	International Website	Overflowing with ideas, tools and more resources on meditation and Raja Yoga.

A Spiritual Perspective. 42 short videos with Sister Jayanti

A great online resource from the soul journey of Aruna Ladva, an experienced yogi and spiritual author.

By Ken O'Donnell. A more sensitive approach to troubled times. Making spirituality a real part of our everyday work & lives.

Be inspired by our recent personal development talks from around the UK.

Rajayoga.tv is a web-based television programme bringing deep spiritual concepts to life in everyday situations.

Meditation
	Practical Meditation Programme	A series of online courses aimed at reclaiming mastery and control over your own mind, to recharge and empower the self. Developing Spiritual Awareness: In this Course, we explored the first aim of Raja Yoga which is to regain mastery over the self. This Thing Called Mind: Understanding how the inner creative processes shape your life experience enables you to reclaim mastery and control over your own mind. Exploring Eternal Reality: In this part of the Program, we explore the second aim of Raja Yoga, to recharge the soul through the connection with the Supreme. Meditation in Action: In this Course, we look at how we can use meditation and maintain an enlightened and empowering awareness during the day.
	Learn Meditation Online	A free 7 lesson course in Meditation suitable for anyone wanting to try meditation for the first time and also for regular meditators.
	Learn to Meditate in 7 Steps	Sister Jayanti take use through 7 short sessions of sharing wisdom that is essential for a good meditation practise as well as taking us through a guided meditation.
	Meditation Music	Radio Eyesee is a streaming music player of soft meditation music by the late Matthew Stephenson, a former musician and resident of the Global Retreat Centre, Oxford, UK.

Meditation Apps
	Beezone App	For anyone who needs a break from all that doing and to enjoy just 'being' for a little while.
	Guided Meditations: just-a-minute	Relax in just 1 minute. Guided Meditations, easy tools and tested tips to support the practice of taking one-minute meditation breaks during the day.
	Guided Meditations: Meditation Lounge	Get calm and go positive. Audio meditations to uplift your mood anytime, anywhere.

Daily Life
	Thought For Today	Receive a daily positive inspiring thought direct to your Email inbox , Facebook or Twitter.
	Meditation Lounge App for IOS	Audio meditations \| Armchair wisdom videos \| Thought for the day \| Anywhere, Anytime – get calm and go positive
	Meditation Lounge App for Android	Audio meditations \| Armchair wisdom videos \| Thought for the day \| Anywhere, Anytime – get calm and go positive
	The A-Z Challenge	Change just ONE habit a week. Shift negative habits alphabetically.