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More online resources to explore 

 

Brahma Kumaris Websites
 
UK Website
 Find out about our activities throughout the UK
 
International Website
 Overflowing with ideas, tools and more resources on meditation and Raja Yoga.

 

Wisdom
 
Essential Spirituality

A Spiritual Perspective. 42 short videos with Sister Jayanti
 
It's Time: website and blog
  A great online resource from the soul journey of Aruna Ladva, an experienced yogi and spiritual author. 
 
Blog: Spirituality in Action
 By Ken O'Donnell. A more sensitive approach to troubled times. Making spirituality a real part of our everyday work & lives.
 
Talk Show: Release your Wings
 Snippets from a televised program designed to spiritually uplift, nourish and enlighten those who would rather soar than survive.
 
Audio Talks
 Be inspired by our recent personal development talks from around the UK.
 
Raja Yoga TV
 Rajayoga.tv is a web-based television programme bringing deep spiritual concepts to life in everyday situations.

 

Online Conversations 
With Dr Jem Bendell

Dr Jem Bendell in conversation with Sister Jayanti. This incredibly fascinating conversation makes spirituality practical and meditation accessible.
Northeastern University
  A series of six conversations exploring a spiritual response to the challenges of our rapidly changing world.

 

 Meditation
 
Practical Meditation Programme

A series of online courses aimed at reclaiming mastery and control over your own mind, to recharge and empower the self.

  • Developing Spiritual Awareness: In this Course, we explored the first aim of Raja Yoga which is to regain mastery over the self.
  • This Thing Called Mind: Understanding how the inner creative processes shape your life experience enables you to reclaim mastery and control over your own mind. 
  • Exploring Eternal Reality: In this part of the Program, we explore the second aim of Raja Yoga, to recharge the soul through the connection with the Supreme.
  • Meditation in Action:  In this Course, we look at how we can use meditation  and maintain an enlightened and empowering awareness during the day.
 
Learn Meditation Online 
 A free 7 lesson course in Meditation suitable for anyone wanting to try meditation for the first time and also for regular meditators.
Learn to Meditate in 7 Steps
 Sister Jayanti take use through 7 short sessions of sharing wisdom that is essential for a good meditation practise as well as taking us through a guided meditation.
 
Meditation Music
 Radio Eyesee is a streaming music player of soft meditation music by the late Matthew Stephenson, a former musician and resident of the Global Retreat Centre, Oxford, UK.
 
Beezone App
 For anyone who needs a break from all that doing and to enjoy just 'being' for a little while.
 
Guided Meditations: just-a-minute
 Relax in just 1 minute. Guided Meditations, easy tools and tested tips to support the practice of taking one-minute meditation breaks during the day.
 
Guided Meditations: Meditation Lounge
 Get calm and go positive. Audio meditations to uplift your mood anytime, anywhere.

 

Daily Life
Thought For Today
 Receive a daily positive inspiring thought direct to your Email inbox , Facebook or Twitter.
 
Yum Yum Yogi - Vegetarian Cooking
 Learn to cook with love by watching these 5-minute cooking demonstrations. Delicious & easy to make recipes. Learn how to meditate while cooking.
 
Meditation Lounge App for IOS
 Audio meditations | Armchair wisdom videos | Thought for the day | Anywhere, Anytime – get calm and go positive
 
Meditation Lounge App for Android
 Audio meditations | Armchair wisdom videos | Thought for the day | Anywhere, Anytime – get calm and go positive
 
The A-Z Challenge
 Change just ONE habit a week.
Shift negative habits alphabetically.