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More online resources to explore 

 Brahma Kumaris Websites

 
UK Website
Find out about our activities throughout the UK
 
International Website
Overflowing with ideas, tools and more resources on meditation and Raja Yoga.

 

 Wisdom

 
Online Bookshop
Browse for inspirational books, music, posters, gifts and more…
 
Blog: Let's Get Spiritual
Practical insights into relaxation and relationships. From Inner Space, Covent Garden’s talk series.
 
Blog: Spirituality in Action
By Ken O'Donnell. A more sensitive approach to troubled times. Making spirituality a real part of our everyday work & lives.
 
Talk Show: Awakening
A TV talk show that has helped people overcome mental stress, low feelings, dependencies, low self-esteem and unhappy relationships
 
Talk Show: Release your Wings
Snippets from a televised program designed to spiritually uplift, nourish and enlighten those who would rather soar than survive.
 
Audio Talks
Download & be inspired by recent personal development talks at the Global Retreat Centre.
 
Raja Yoga TV
Rajayoga.tv is a web-based television programme bringing deep spiritual concepts to life in everyday situations.

 

 Meditation

 
Online Meditation Course
A free 7 lesson course in Meditation suitable for anyone wanting to try meditation for the first time and also for regular meditators
 
Meditation Music
Radio Eyesee is a streaming music player of soft meditation music by the late Matthew Stephenson, a former musician and resident of the Global Retreat Centre, Oxford, UK.
 
Beezone App
For anyone who needs a break from all that doing and to enjoy just 'being' for a little while.
 
Guided Meditations: just-a-minute
Relax in just 1 minute. Guided Meditations, easy tools and tested tips to support the practice of taking one-minute meditation breaks during the day
 
Guided Meditations: Meditation Lounge
Get calm and go positive. Audio meditations to uplift your mood anytime, anywhere.

 

 Daily Life

 
Yum Yum Yogi - Vegetarian Cooking
Learn to cook with love by watching these 5-minute cooking demonstrations. Delicious & easy to make recipes. Learn how to meditate while cooking.
 
Cyber Yogi Exercises
Feel like your battery is low and your hard drive overloaded? Try these office exercises. Put a headset on if you don’t want to wake up your colleagues…
 
Mind Traffic Control
Free meditation music app providing on the hour musical reminders to bring the 'traffic' of busy thoughts to a halt allowing you to relax and refresh
 
Meditation Lounge App for IOS
Audio meditations | Armchair wisdom videos | Thought for the day | Anywhere, Anytime – get calm and go positive
 
Meditation Lounge App for Android
Audio meditations | Armchair wisdom videos | Thought for the day | Anywhere, Anytime – get calm and go positive
 
The A-Z Challenge
Change just ONE habit a week.
Shift negative habits alphabetically.
 
Choose to be Calm
An initiative providing support to individuals, communities and organisations of all kinds in finding new ways of responding to the challenges of life
 
Pause-Think-Act Challenge
Set goals for your personal development and improve yourself at work, home and in your relationships.

 

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