Course includes Introductory and Intermediate level
Experience peace, inner strength and wisdom through 'yoga for the mind'.
Learn how to:
* meditate anytime, anywhere
* experience the beauty of the true self
* understand the nature of consciousness
* connect with the Divine
* use your 8 spiritual powers
A four-week course: 2 sessions per week, 10.00am - 11.30am Mondays and Wednesdays, starting on 1st June.
It is essential to attend all 8 sessions | Booking Essential to receive online link