Course includes Introductory and Intermediate level
Experience peace, inner strength and wisdom through 'yoga for the mind'.
Learn how to:
* meditate anytime, anywhere
* experience the beauty of the true self
* understand the nature of consciousness
* connect with the Divine
* use your 8 spiritual powers
A four-week course: 2 sessions per week, 10.00am - 11.30am Mondays and Wednesdays, starting on 3rd August.
Booking is essential to receive online link.
Individual courses are available for those who require a language other than English. We are pleased