Tools to have self-control: Talk in SPANISH
En el dia a dia solemos enfrentarnos a situaciones que ponen a prueba nuestras habilidades de respuesta y en muchas situaciones perdemos nuestro control y sufrimos la ira de otros como nuestra. Por esto vamos a abordar la mejor forma de mantener el autocontrol
On a daily basis we usually face situations that test our response skills and in many situations we lose our control and suffer the anger of others like ours. That's why we're going to address the best way to maintain self-control.
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