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Meditation and mental health: How the connection with the Divine can improve our emotional health: Talk in PORTUGUESE

Examinaremos a ligação entre espiritualidade e saúde mental e ofereceremos dicas para integrar a espiritualidade na nossa prática de autocuidado.
 
We will examine the link between spirituality and mental health and offer ways to integrate spirituality into our self-care practices.
 
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