Why Kindness Matters

Honouring World Kindness Day

 

It is a well-known phenomenon that humans mirror each other.  Kindness is contagious, you can’t help but pass it on, and when you do, the first person to benefit is you.  Kindness offers the giver, receiver and even an observer of it, benefits of health and happiness. And yet it seems to be in increasingly short supply.  

 

Our speaker, Neville Hodgkinson, will describe discoveries that have allowed him to increase his own KQ – his Kindness Quotient.

 

Neville is an author and journalist who specialised for much of his career in writing about health and medicine.  His books include I Know How to Live, I Know How to Die – the Teachings of Dadi Janki, and Will To Be Well - the Real Alternative Medicine.   He is a Raja Yoga practitioner with the Brahma Kumaris and lives at the Global Retreat Centre, Oxford.