खुश दिल और सशक्त मन : Happy Hearts and Powerful Minds

Brother Mukesh, a Raja Yoga meditator, says one does not have to depend on others for happiness. We have it within us.  

 

How can we be happy irrespective of situations? When we are faced with a situation that makes us feel hurt, anger and upset, how do we counsel ourselves and change our mood?  Learn to explore the possibilities of a powerful mind. A powerful mind is stable and emotionally unshakable.