Does it all depend on me?

Being a responsible person is usually a good thing – indeed others often see you as a committed, dependable and trustworthy type who can always be relied upon. But how can we tell when the scales tip to being over responsible? What might be the practical signs that we are compulsively taking on more than our fair share? How do we go about rightsizing an inflated sense of responsibility so that we can restore balance and harmony to our lives?

 

Valerie Bowker has been practising Raja Yoga meditation for over 20 years.She has a background in education and is currently co-ordinating activities at the Brahma Kumaris centre in Leeds. Valerie is a warm and engaging presenter with a deep interest in personal development and communication.