Good Mood Food

“If you have good Thoughts they will shine out of your face like sunbeams and you will always look lovely”  Roald Dahl

 

Just like a good meal, our mind needs the right balance of ingredients to make us feel well - inside and out.

 

In an age where the need for plant based diets and self care is growing, join us in an afternoon of sharing and live cookery demonstrations that will explore ideas on how good food for the mind and body can cultivate a lasting feeling of goodness.

 

Plus, those extra special, mouth watering ideas for vegan and vegetarian recipes.

 

Booking essential.