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जीवन के उतार-चढ़ाव में स्थिर चित्त कैसे रहें? : Remaining Stable in the Ups and Downs of Life
 
An evening with Sister Rekha on how to remain unaffected and stable, build resilience, tolerance and patience to sail through life no matter the weather. 
 
 
Sister Rekha will look at how we can  :
 
- Maintain our peace regardless of the ups and downs of life?  
 
- Move through life without being affected?  
 
- Be strong inside when often we don’t want to be?
 
- Create a good day even though the day is going wrong?
 
 
Speaker : Sister Rekha - Senior Raja Yoga Teacher, London
 
 

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