Goodbye To Anger, Frustration and Irritation
A special in-house one-day retreat
Learning to live in peace again.
Anger is an expression of inner pain – a sign that something within us needs attention. Left unaddressed, it can disturb our peace of mind, damage our health, and strain our relationships.
This special one-day retreat offers a gentle but powerful journey from the outside in, using a four-step process that has helped many people transform their relationship with anger. You will gain practical insights and tools to help you respond to life with Booking greater calm, clarity, and compassion.
This retreat is suitable for anyone who:
- Struggles with anger, frustration, or irritation
- Wants more inner peace and emotional balance
- Is open to reflection and personal growth
Facilitator:
John McConnel is a stress management trainer and former prison governor and social worker. He has spent many years supporting people in understanding and overcoming anger – one of the most challenging human emotions. John is a long-time student and teacher with the Brahma Kumaris and author of the 5* book Breaking Through the Darkness: How to Defeat Depression, Anxiety and Stress – A Spiritual Perspective.
Free of charge, including a light vegetarian lunch.
Places are limited. Booking Essential
This is an IN-HOUSE event taking place at:
Global Co-operation House, 65-69 Pound Lane, Willesden Green, London NW10 2HH
Booking Essential