The Ripple Effect: How Small Kindnesses Count

Small, quiet actions often carry far more weight than we realise. These micro-moments can alter the entire course of someone’s day. Kindness is reciprocal by nature and also operates on a principle of momentum, it rarely stops with the immediate recipient. Our speaker this evening will share some thoughts on the dynamics of the ripple effect and her personal and professional experiences of kindness.

 

Dr Raksha Balbadhur has been a Medical Doctor for over 20 years, specialising in palliative medicine for more than 10 years.  She holds a masters degree in ‘The Dignity Experience of Patients with Advanced Disease’ and is a board member of local and national palliative medicine bodies.  Raksha’s main aim is to bring meaning and peace to the lives of her patients at the most challenging time of their lives. She is also a student and teacher of Raja Yoga meditation.